Student Athlete Program

Two women sitting on the gym floor with legs extended, lifting dumbbells overhead during a workout, with weight racks and a banner in the background.

Empowering Young Athletes with Strength, Confidence, and Resilience

At Limitless Performance Centre, we believe in more than just building stronger athletes — we build stronger humans. Our Student Athlete Program is tailored for teens and young adults who are ready to level up in their sport, mindset, and life.

Three women performing resistance band exercises in a gym, each in a different kneeling position with exercise bands, surrounded by gym equipment.
Two women performing bench press exercises with barbells in a gym. One woman in a pink top and black shorts is lying on a bench, and another woman in a pink top and black shorts is lying on a bench in the background.

Athlete-First Principles

Every athlete is unique. That’s why our coaching philosophy puts the athlete first — always. From initial assessments to program design and ongoing support, everything is built around the individual’s needs, goals, and potential.

  • Individualised Strength & Conditioning Programs

  • Sport-Specific Performance Enhancements

  • Injury Reduction & Recovery Protocols

  • Mental Skills Coaching & Resilience Building

Why LPC?

Our Student Athlete Program isn’t just about performance — it’s about growth, character, and community. Whether you're chasing scholarships, a starting spot, or personal bests, we’re in your corner.

  • Inclusive & Neurodivergent-Friendly: We understand different brains and bodies.

  • Top-Level Facilities: Olympic lifting platforms, functional and powerlifting zones.

  • Experienced Coaches: Specialists in S&C, rehab, sport psychology, and youth development.

  • 24/7 Access: Flexibility for busy students and serious athletes.

A woman lifting her body during a pull-up exercise at a gym, with a black brick wall in the background and wooden boxes nearby.

Mentorship & Support Beyond the Gym

Athletes experience physical, emotional, academic, and social pressures — and we’re here for all of it. Our coaches provide structured mentorship, helping student athletes navigate:

  • Training through school terms and holidays

  • Performance peaks and plateaus

  • Confidence dips and identity challenges

  • Balancing sport, studies, and life

Program Details

  • Coach-to-Athlete Ratio: 1:8 (Ensuring quality feedback and personal attention)

  • Frequency: 1–3 sessions per week (based on individual schedule and goals)

  • Access: Full gym access for extra practice or personal coaching needs (1:1 Coaching extra)

  • Price: $74/week

Two young women in athletic gear wearing medals around their necks, smiling, at a rowing competition.
Two women lifting weights on bench presses in a gym. One woman is in front, lifting a barbell, and the other is in the background doing the same exercise.

Our Guarantee!

What the Results Show (After Just 4 Months of Training):

✅Explosive Power Improved by 33%
On average, our athletes jumped 30% higher and improved reactive power by 36%. This translates to stronger, faster take-offs in sport.

✅Strength Way Ahead of Their Age Level
Our 15-year-old rowers are already lifting at 83% of the national under-21 standard — putting them years ahead of the curve.

✅Rowing Performance Boosted
Athletes improved their 500m RowErg time by 10–15 seconds, and their 2,000m time by an average of 22 seconds — massive gains in a short time.

✅Reduced Injury Risk & Better Movement Quality
Our structured training helps athletes move safely and efficiently, lowering the risk of injury in both training and competition.

✅Improved Confidence & Mental Preparedness
Athletes gain more than physical strength — they build self-belief, focus, and readiness to perform under pressure.

What our athletes and parents say!

  • Testimonial from athlete Ayda O, expressing her love for her training experience, surrounded by a black and white torn paper background, her photo in a circular frame, four filled turquoise stars, and a quote in white text.
  • Testimonial card with a black torn paper background, a teal quotation mark, a round photo of a man with a beard and a woman, five teal stars, and text that reads: 'Always had a great experience here at LPC. There’s a range of high quality equipment which allows for variety in workouts. The Coaching is always great, everyone has an amazing attitude, so friendly and kind which is what has built the amazing community.' Signed by Bethany H, Athlete.
  • Testimonial card with a quote about LPC highlighting coach Luke and Kat’s expertise in gym training and rowing, a photo of Georgia S wearing sunglasses and a purple tank top, a five-star rating, and her designation as an athlete.
  • Testimonial quote from Kat K, a mum, praising a gym's positive impact on her daughter's rowing journey, highlighting support for physical and emotional growth, with a five-star rating.
  • Testimonial graphic featuring a quote from athlete Milena W about her experience with LPC and her coaches Luke and Kat, with her photo and a five-star rating.
  • Customer review graphic with a torn paper background, teal quotation marks, five teal stars, and white text. The review states: "Awesome gym. Luke is fantastic and gets results. Would highly recommend." The reviewer is Paula C, labeled as 'Mum'.
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